First Week of Practice Information
- AUGUST 4 - 8, 2025
- TIME: 6:00 - 8:00pm (arrive early)
- LOCATION: All players report to Turf Field (LP3), Lewinsville Park, McLean (along Chain Bridge Road)
- FIRST WEEK EQUIPMENT GUIDELINES:
- Monday: Athletic shirt and shorts (in Spartans colors), cleats, protective cup, helmet and mouthguard, and orange Home Depot 5 gallon Homer Bucket (labeled with player name).
- Tuesday: Athletic shirt and shorts, cleats, protective cup, helmet and mouthguard, and bucket + shoulder pads with practice jersey.
- Wednesday: Athletic shirt and shorts, cleats, protective cup, and bucket + helmet and mouthguard + shoulder pads with practice jersey + padded football pants.
- Thursday/Friday: All above equipment (full contact begins on Thursday).
- Drink water during the day before practice and bring two large bottles of water to practice (minimally bring 64 oz).
- All players must attend three days of practice and complete the above acclimatization before they can begin full contact practices.
- If your player did not pick up equipment yet, the player should still attend practice. The next equipment pick up day is Monday, August 11 (1700) at the Equipment Barn.
HYDRATE!
EAT NUTRITIOUSLY!